Why Mother’s Day Is About Celebrating Non-Biological Mums Too
The word mother defines a person. But it also defines an act. This Mother’s Day, take the time to recognize not only the mothers that gave us life but also those who have mothered us throughout the many phases of our lives. Quite often the mothers that influence us demonstrate a nurturing spirit, kindness and patience, showing strength and humility, and giving empathy and respect. If ever there...
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The Minimalist Mindset: How Spring Cleaning Can Improve Your Mental Health
Considering a spring clean as we shake off the last bit of winter? Studies show that tidying up can be beneficial to mental health. May 4th welcomes a new moon, presenting with it an opportunity for both refreshed intentions and living spaces. We’re all familiar with the idea of spring cleaning — opening up the windows, allowing the fresh breeze to sweep away the remaining chill lingering in t...
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What You Need to Know Before Starting a Crystal Collection
Interested in starting your very own crystal collection? Let’s start with the basics. What are crystals? In nature, crystals are elemental formations that form in a uniform, repeating pattern. While crystals are not rare, their striking, orderly appearance has made them objects of desire since ancient times. Since then, they’ve held spiritual, metaphysical, and technological significance. Crys...
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Lyrid Meteor Shower: Fast Facts About April's Celestial Show in the Sky
You probably know the one about April showers and May flowers. But there’s another type of April shower that makes for even better viewing. 1. The April Lyrids happen every year. The Lyrid Meteor Shower is one of 42 annual meteor showers, and appears between approximately April 16 to 26. 2. They generally peak between the 21st and the 23rd. This year, skywatchers predict that the Lyrids will pe...
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Yoga & The Moon: How the Moon Influences Yoga Practices
Traditionally, the new moon (when the moon is not visible) and the full moon have important spiritual meaning in many cultures. Scientifically, the moon is known to exert a gravitational pull on the earth which in turn affects the tides and animal behaviour. Whether you’re spiritually oriented or of a scientific mind, the pull of the moon and its effects are undeniable, and connecting with our ...
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What Your Birthstone Says About You
It’s uncommon to meet someone who doesn’t know their astrological sign; they may even know a little something about what it means. Just the same, many people will know exactly what their birthstone is. The really question is though, do they (and do you) know the meanings behind these special gemstone signifiers? JANUARY: GARNET The deep red garnet, resembling the color of pomegranate seeds, i...
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Meditation & The Moon: The Beginner’s Guide to Lunar Self-Care
Meditation is one of the oldest and most affordable forms of self-care, and the simplest to implement for a happier, healthier, more productive life. There’s a good reason that meditation has risen in popularity over the last few years. Studies show that there are mental, physical, and emotional benefits to meditation including increased focus, decreased stress and anxiety levels, improved sle...
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The Moon of Many Names: Cultural Variations of Names for the Full Moon
“What’s in a name?” - Juliet, Romeo and Juliet Apparently, there’s quite a bit to a name according to the many cultures past and present. The moon is a constant no matter where you are in the world and it has held cultural significance throughout history, and people have celebrated it through ages by giving each full moon of the year a special name. Native American The orb floating in our night...
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